Services

Whether you´re new to yoga or practice often, private yoga sessions could really benefit you if you are feeling stressed, prefer not to join a group class, need to recharge your batteries, build fitness or work on a specific area.  I provide personalised guidance, custom-tailored to your needs, goals and preferences.

My classes are inclusive, accessible, and offer a supportive and friendly environment. I share practices to help nurture wellbeing, improve health, and find a sense of balance and inner calm in the face of life´s challenges. Whether you are new to yoga or practice often, the doors are open to you.

Programmes and workshops are on the way - packed full of simple yet powerful practices to use in everyday life to help calm and soothe your nerves, reduce anxiety, help prevent burnout, and nourish and support your emotional and physical well-being.