“Lotus Yoga is the ultimate choice for a life-enhancing yoga journey, and Kath is our perfect guide. She listens closely and compassionately to our needs before providing an expertly designed, nurturing, and uplifting yoga session. The environment Kath provides is welcoming and calming. All poses are clearly explained, and we feel safe and supported to explore them to a level that's comfortable for us. The physical and mental benefits we enjoy during our sessions stay with us long after we leave. Kath also provides us with detailed guidance for home practice.  

 

We are delighted with our progress, and we so look forward each week to our sessions. Namaste, thank you Kath! "